Milhealth's 'About' Series: Benefits of the Mediterranean diet.
[1] Study finds less damage to brain tissue when the regimen is followed.
"The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking. How to adopt the Mediterranean diet.
If you're looking for a heart-healthy eating plan, the Mediterranean
diet might be right for you. The Mediterranean diet incorporates the
basics of healthy eating — plus a splash of flavorful olive oil and
perhaps a glass of red wine — among other components characterizing the
traditional cooking style of countries bordering the Mediterranean Sea."
Continue reading "Mediterranean Diet May Help Keep You Smarter and Healthier" »
The Bob Woodruff Foundation provides resources and support to service members, veterans and their families to successfully reintegrate into their communities so they may thrive physically, psychologically, socially and economically.
ReMIND.org is a movement of the Bob Woodruff Foundation that educates the public about the needs of injured service members, veterans and their families as they reintegrate into their communities and empowers people everywhere to take action.
[Additional resources are available through MHD...the organizations below can be accessed either directly or through the ReMind.org site.]
Military & Non-Military Resources
Continue reading "ReMind.org" »
New Audio Podcast Series: afterdeployment.org’s “There and Back”
“Combat brings individuals face-to-face with the harshest demands imaginable. In fact, it’s impossible to be unaffected by these experiences. Stress reactions, family and relationship difficulties, and work conflicts can affect an individual’s emotional well being.”
These words set the stage for the premiere episode of “There and Back,” a new audio podcast series developed by the afterdeployment.org project team. afterdeployment is a Department of Defense website developed by the National Center for Telehealth and Technology (T2) and the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE).
Continue reading "There and Back - New Podcast Series" »
